Our darkest days are behind us

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cropped-Jersey-City-pano-12-15-2015.jpgDecember 21, 2015- by Steven E. Greer, MD

If you suffer from seasonal affective disorder when the dark days come over us, you are not alone. The sunset has been at 4:30 PM recently, thanks to daylight savings time.

However, the good news is that the longest darkest days are behind us. From here on, the days will be longer each day, until June 21st.

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